La Pr\u00e1ctica Segura de la Apnea<\/title>\n <link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/6.4.0\/css\/all.min.css\">\n <style>\n * {\n margin: 0;\n padding: 0;\n box-sizing: border-box;\n font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\n }\n \n body {\n background: linear-gradient(135deg, #e0f7ff 0%, #c5efff 100%);\n color: #333;\n line-height: 1.6;\n padding: 20px;\n min-height: 100vh;\n display: flex;\n justify-content: center;\n align-items: center;\n }\n \n .container {\n max-width: 900px;\n width: 100%;\n background: white;\n border-radius: 20px;\n box-shadow: 0 15px 35px rgba(0, 105, 148, 0.15);\n padding: 40px;\n margin: 20px;\n position: relative;\n overflow: hidden;\n }\n \n .container::before {\n content: \"\";\n position: absolute;\n top: 0;\n left: 0;\n width: 100%;\n height: 8px;\n background: linear-gradient(90deg, #0066cc, #0099cc, #00aacc);\n }\n \n h1 {\n color: #0066cc;\n text-align: center;\n margin-bottom: 25px;\n font-size: 2.5rem;\n font-weight: 700;\n position: relative;\n padding-bottom: 15px;\n }\n \n h1::after {\n content: \"\";\n position: absolute;\n bottom: 0;\n left: 50%;\n transform: translateX(-50%);\n width: 100px;\n height: 4px;\n background: linear-gradient(90deg, #0066cc, #0099cc);\n border-radius: 2px;\n }\n \n .content-box {\n background: linear-gradient(135deg, #f0f9ff 0%, #e6f7ff 100%);\n border-radius: 15px;\n padding: 30px;\n margin: 25px 0;\n border-left: 5px solid #0066cc;\n box-shadow: 0 5px 15px rgba(0, 102, 204, 0.1);\n transition: transform 0.3s ease;\n }\n \n .content-box:hover {\n transform: translateY(-5px);\n box-shadow: 0 8px 20px rgba(0, 102, 204, 0.15);\n }\n \n .content-box p {\n font-size: 1.2rem;\n line-height: 1.8;\n color: #2c3e50;\n margin-bottom: 20px;\n }\n \n .content-box p:last-child {\n margin-bottom: 0;\n }\n \n .highlight {\n background: linear-gradient(120deg, rgba(0, 102, 204, 0.15) 0%, rgba(0, 153, 204, 0.15) 100%);\n padding: 2px 6px;\n border-radius: 4px;\n font-weight: 600;\n color: #0066cc;\n }\n \n .icon-section {\n display: flex;\n justify-content: center;\n gap: 30px;\n margin: 30px 0;\n flex-wrap: wrap;\n }\n \n .icon-item {\n display: flex;\n flex-direction: column;\n align-items: center;\n text-align: center;\n max-width: 200px;\n }\n \n .icon-circle {\n width: 80px;\n height: 80px;\n background: linear-gradient(135deg, #0066cc 0%, #0099cc 100%);\n border-radius: 50%;\n display: flex;\n justify-content: center;\n align-items: center;\n margin-bottom: 15px;\n box-shadow: 0 5px 15px rgba(0, 102, 204, 0.3);\n }\n \n .icon-circle i {\n font-size: 2rem;\n color: white;\n }\n \n .icon-item h3 {\n color: #0066cc;\n margin-bottom: 10px;\n font-size: 1.1rem;\n }\n \n .icon-item p {\n color: #2c3e50;\n font-size: 0.95rem;\n }\n \n .safety-notice {\n background: linear-gradient(135deg, #ffeaa7 0%, #fab1a0 100%);\n border-radius: 12px;\n padding: 25px;\n margin: 30px 0;\n border-left: 5px solid #e74c3c;\n position: relative;\n overflow: hidden;\n }\n \n .safety-notice::before {\n content: \"!\";\n position: absolute;\n top: -30px;\n right: -30px;\n font-size: 10rem;\n font-weight: 800;\n color: rgba(231, 76, 60, 0.15);\n transform: rotate(15deg);\n }\n \n .safety-notice h3 {\n color: #c0392b;\n margin-bottom: 15px;\n font-size: 1.4rem;\n display: flex;\n align-items: center;\n gap: 10px;\n }\n \n .safety-notice h3 i {\n font-size: 1.6rem;\n }\n \n .safety-notice p {\n font-size: 1.1rem;\n color: #2c3e50;\n line-height: 1.7;\n }\n \n .cta-button {\n display: block;\n width: fit-content;\n margin: 35px auto 10px;\n background: linear-gradient(135deg, #0066cc 0%, #0099cc 100%);\n color: white;\n text-decoration: none;\n padding: 15px 40px;\n border-radius: 50px;\n font-size: 1.2rem;\n font-weight: 600;\n box-shadow: 0 5px 15px rgba(0, 102, 204, 0.3);\n transition: all 0.3s ease;\n text-align: center;\n }\n \n .cta-button:hover {\n transform: translateY(-3px);\n box-shadow: 0 8px 20px rgba(0, 102, 204, 0.4);\n }\n \n @media (max-width: 768px) {\n .container {\n padding: 25px;\n }\n \n h1 {\n font-size: 2rem;\n }\n \n .content-box {\n padding: 20px;\n }\n \n .content-box p {\n font-size: 1.1rem;\n }\n \n .icon-section {\n gap: 20px;\n }\n \n .icon-circle {\n width: 70px;\n height: 70px;\n }\n \n .icon-circle i {\n font-size: 1.7rem;\n }\n }\n <\/style>\n<\/head>\n<body>\n <div class=\"container\">\n <h1>La Pr\u00e1ctica Segura de la Apnea<\/h1>\n \n <div class=\"content-box\">\n <p>La apnea es una <span class=\"highlight\">disciplina fascinante<\/span> que implica contener la respiraci\u00f3n por per\u00edodos prolongados. Despu\u00e9s de completar un curso de apnea, es importante seguir practicando de manera segura y gradual para mejorar tus habilidades y mantener la seguridad en el agua.<\/p>\n \n <p>Recuerde que la apnea es una actividad de <span class=\"highlight\">alto riesgo<\/span>, y la formaci\u00f3n continua y la pr\u00e1ctica segura son esenciales para disfrutar de esta disciplina de manera responsable.<\/p>\n <\/div>\n \n <div class=\"icon-section\">\n <div class=\"icon-item\">\n <div class=\"icon-circle\">\n <i class=\"fas fa-water\"><\/i>\n <\/div>\n <h3>Pr\u00e1ctica Gradual<\/h3>\n <p>Mejora tus habilidades de forma progresiva y segura<\/p>\n <\/div>\n \n <div class=\"icon-item\">\n <div class=\"icon-circle\">\n <i class=\"fas fa-shield-alt\"><\/i>\n <\/div>\n <h3>Seguridad Primero<\/h3>\n <p>Nunca practiques solo y siempre ten supervisi\u00f3n<\/p>\n <\/div>\n \n <div class=\"icon-item\">\n <div class=\"icon-circle\">\n <i class=\"fas fa-chart-line\"><\/i>\n <\/div>\n <h3>Progresi\u00f3n Constante<\/h3>\n <p>Establece metas realistas y avanza a tu propio ritmo<\/p>\n <\/div>\n <\/div>\n \n <div class=\"safety-notice\">\n <h3><i class=\"fas fa-exclamation-triangle\"><\/i> Importante<\/h3>\n <p>La apnea es una actividad de alto riesgo que requiere preparaci\u00f3n f\u00edsica y mental adecuada. Nunca practiques en solitario y aseg\u00farate de tener la supervisi\u00f3n de un profesional cualificado. Escucha siempre a tu cuerpo y no excedas tus l\u00edmites personales.<\/p>\n <\/div>\n \n <a href=\"#\" class=\"cta-button\">\n <i class=\"fas fa-info-circle\"><\/i> Conoce m\u00e1s sobre pr\u00e1cticas seguras\n <\/a>\n <\/div>\n<\/body>\n<\/html>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-b267ce1f wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/FABI9195-24-OF-39-780x438-1.jpg ,https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/FABI9195-24-OF-39-780x438-1.jpg 780w, https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/FABI9195-24-OF-39-780x438-1.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/FABI9195-24-OF-39-780x438-1.jpg\" alt=\"\" class=\"uag-image-20\" width=\"258\" height=\"438\" title=\"FABI9195-24-OF-39-780x438-1\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-24c928a6 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<!DOCTYPE html>\n<html Lang=\"es\">\n<head>\n <meta charset=\"UTF-8\">\n <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n <title>Horarios de Mantenimiento de Apnea<\/title>\n <link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/6.4.0\/css\/all.min.css\">\n <style>\n * {\n margin: 0;\n padding: 0;\n box-sizing: border-box;\n }\n \n body {\n font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\n line-height: 1.6;\n color: #333;\n background: linear-gradient(135deg, #e0f7ff 0%, #c5efff 100%);\n padding: 20px;\n min-height: 100vh;\n display: flex;\n justify-content: center;\n align-items: center;\n }\n \n .container {\n width: 100%;\n max-width: 800px;\n background-color: white;\n border-radius: 15px;\n padding: 30px;\n box-shadow: 0 10px 25px rgba(0, 105, 148, 0.2);\n margin: 20px;\n }\n \n .header {\n text-align: center;\n margin-bottom: 25px;\n padding-bottom: 20px;\n border-bottom: 2px solid #99ccff;\n }\n \n h1 {\n color: #0066cc;\n margin-bottom: 15px;\n font-size: 2.2em;\n }\n \n .subtitle {\n font-size: 1.3em;\n color: #0099cc;\n margin-bottom: 10px;\n }\n \n .intro {\n text-align: center;\n margin-bottom: 25px;\n font-size: 1.1em;\n line-height: 1.8;\n color: #444;\n }\n \n .schedule-block {\n margin-bottom: 25px;\n padding: 20px;\n background-color: #e6f7ff;\n border-radius: 12px;\n box-shadow: 0 4px 8px rgba(0, 0, 0, 0.05);\n transition: transform 0.3s ease;\n }\n \n .schedule-block:hover {\n transform: translateY(-5px);\n box-shadow: 0 6px 12px rgba(0, 0, 0, 0.1);\n }\n \n h2 {\n color: #0066cc;\n margin-bottom: 15px;\n padding-bottom: 8px;\n border-bottom: 2px solid #99ccff;\n display: flex;\n align-items: center;\n }\n \n h2 i {\n margin-right: 10px;\n color: #0099cc;\n }\n \n h3 {\n color: #0088cc;\n margin: 15px 0 10px 15px;\n display: flex;\n align-items: center;\n }\n \n h3 i {\n margin-right: 8px;\n color: #00aaff;\n }\n \n .schedule-times {\n margin-left: 25px;\n }\n \n .schedule-times p {\n margin: 12px 0;\n padding: 8px 15px;\n background-color: rgba(255, 255, 255, 0.7);\n border-radius: 8px;\n display: flex;\n align-items: center;\n }\n \n .schedule-times i {\n margin-right: 10px;\n color: #0099cc;\n width: 20px;\n }\n \n .benefits {\n margin-top: 30px;\n padding: 25px;\n background: linear-gradient(135deg, #b3e5fc 0%, #81d4fa 100%);\n border-radius: 12px;\n text-align: center;\n }\n \n .benefits h2 {\n justify-content: center;\n border-bottom: none;\n margin-bottom: 20px;\n }\n \n .benefits p {\n margin: 15px 0;\n font-size: 1.1em;\n display: flex;\n justify-content: center;\n align-items: center;\n }\n \n .benefits i {\n margin-right: 12px;\n color: #0066cc;\n }\n \n .footer {\n text-align: center;\n margin-top: 30px;\n color: #666;\n font-size: 0.9em;\n }\n \n @media (max-width: 600px) {\n .container {\n padding: 20px;\n }\n \n h1 {\n font-size: 1.8em;\n }\n \n .subtitle {\n font-size: 1.1em;\n }\n \n .schedule-block {\n padding: 15px;\n }\n }\n <\/style>\n<\/head>\n<body>\n <div class=\"container\">\n <div class=\"header\">\n <h1>HORARIOS DE MANTENIMIENTO DE APNEA<\/h1>\n <p class=\"subtitle\">\u00bfQuieres mejorar tu apnea? \u00a1Tenemos el plan perfecto para ti!<\/p>\n <\/div>\n \n <p class=\"intro\">Ofrecemos clases de apnea con horarios flexibles, \u00a1incluso los s\u00e1bados por la ma\u00f1ana y tarde, y domingos por la ma\u00f1ana!<\/p>\n \n <div class=\"schedule-block\">\n <h2><i class=\"fas fa-sun\"><\/i> MA\u00d1ANAS<\/h2>\n <h3><i class=\"fas fa-calendar-day\"><\/i> Martes, mi\u00e9rcoles, jueves y viernes<\/h3>\n <div class=\"schedule-times\">\n <p><i class=\"far fa-clock\"><\/i> 8:00 a 9:00 am<\/p>\n <p><i class=\"far fa-clock\"><\/i> 9:00 a 10:00 am<\/p>\n <p><i class=\"far fa-clock\"><\/i> 10:00 a 11:00 am<\/p>\n <\/div>\n <\/div>\n \n <div class=\"schedule-block\">\n <h2><i class=\"fas fa-clock\"><\/i> MEDIO D\u00cdA<\/h2>\n <div class=\"schedule-times\">\n <p><i class=\"far fa-clock\"><\/i> 10:00 am a 12:00 m<\/p>\n <\/div>\n <\/div>\n \n <div class=\"schedule-block\">\n <h2><i class=\"fas fa-moon\"><\/i> NOCHES<\/h2>\n <h3><i class=\"fas fa-calendar-day\"><\/i> Lunes, mi\u00e9rcoles y viernes<\/h3>\n <div class=\"schedule-times\">\n <p><i class=\"far fa-clock\"><\/i> 7:00 a 8:00 pm<\/p>\n <p><i class=\"far fa-clock\"><\/i> 8:00 a 9:00 pm<\/p>\n <p><i class=\"far fa-clock\"><\/i> 9:00 a 10:00 pm<\/p>\n <\/div>\n <\/div>\n \n <div class=\"schedule-block\">\n <h2><i class=\"fas fa-calendar-week\"><\/i> S\u00c1BADOS<\/h2>\n <h3><i class=\"fas fa-sun\"><\/i> Ma\u00f1ana<\/h3>\n <div class=\"schedule-times\">\n <p><i class=\"far fa-clock\"><\/i> 8:00 a 9:00 am<\/p>\n <p><i class=\"far fa-clock\"><\/i> 9:00 a 10:00 am<\/p>\n <p><i class=\"far fa-clock\"><\/i> 10:00 a 11:00 am<\/p>\n <\/div>\n \n <h3><i class=\"fas fa-cloud-sun\"><\/i> Tarde<\/h3>\n <div class=\"schedule-times\">\n <p><i class=\"far fa-clock\"><\/i> 4:00 a 6:00 pm<\/p>\n <\/div>\n <\/div>\n \n <div class=\"benefits\">\n <h2><i class=\"fas fa-star\"><\/i> BENEFICIOS<\/h2>\n <p><i class=\"fas fa-lungs\"><\/i> Aumenta tu capacidad pulmonar<\/p>\n <p><i class=\"fas fa-running\"><\/i> Mejora tu resistencia<\/p>\n <p><i class=\"fas fa-water\"><\/i> Descubre un nuevo mundo bajo el agua<\/p>\n <\/div>\n \n <div class=\"footer\">\n <p>\u00a9 2023 Centro de Mantenimiento de Apnea. Todos los derechos reservados.<\/p>\n <\/div>\n <\/div>\n<\/body>\n<\/html>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-b2e26ce8 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-728fab55\">\n<div class=\"wp-block-uagb-image uagb-block-ac1532f8 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/SobreApnea_KateMiddleton-1.jpg ,https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/SobreApnea_KateMiddleton-1.jpg 780w, https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/SobreApnea_KateMiddleton-1.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/SobreApnea_KateMiddleton-1.jpg\" alt=\"\" class=\"uag-image-25\" width=\"333\" height=\"500\" title=\"SobreApnea_KateMiddleton-1\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-02fed384\">\n<div class=\"wp-block-uagb-image uagb-block-84138941 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/Apnea-estatica-1-1024x768.jpg ,https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/Apnea-estatica-1.jpg 780w, https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/Apnea-estatica-1.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/Apnea-estatica-1-1024x768.jpg\" alt=\"\" class=\"uag-image-28\" width=\"580\" height=\"434\" title=\"Apnea-estatica-1\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:600\"><\/p>\n\n\n\n<!DOCTYPE html>\n<html lang=\"es\">\n<head>\n <meta charset=\"UTF-8\">\n <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n <title>Costo e Inversi\u00f3n – Clases de Apnea<\/title>\n <link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/6.4.0\/css\/all.min.css\">\n <style>\n * {\n margin: 0;\n padding: 0;\n box-sizing: border-box;\n }\n \n body {\n font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\n line-height: 1.6;\n color: #333;\n background: linear-gradient(135deg, #e0f7ff 0%, #c5efff 100%);\n padding: 20px;\n min-height: 100vh;\n display: flex;\n justify-content: center;\n align-items: center;\n }\n \n .container {\n width: 100%;\n max-width: 900px;\n background-color: white;\n border-radius: 15px;\n padding: 40px;\n box-shadow: 0 10px 25px rgba(0, 105, 148, 0.2);\n position: relative;\n }\n \n .header {\n text-align: center;\n margin-bottom: 40px;\n padding-bottom: 25px;\n border-bottom: 2px solid #99ccff;\n }\n \n h1 {\n color: #0066cc;\n margin-bottom: 15px;\n font-size: 2.5em;\n }\n \n .subtitle {\n font-size: 1.4em;\n color: #0099cc;\n margin-bottom: 10px;\n }\n \n .pricing-block {\n padding: 35px;\n background: linear-gradient(135deg, #b3e5fc 0%, #81d4fa 100%);\n border-radius: 12px;\n text-align: center;\n box-shadow: 0 6px 12px rgba(0, 0, 0, 0.1);\n margin-bottom: 40px;\n }\n \n .pricing-block h2 {\n justify-content: center;\n border-bottom: none;\n margin-bottom: 35px;\n font-size: 2em;\n color: #0066cc;\n display: flex;\n align-items: center;\n justify-content: center;\n }\n \n .pricing-block h2 i {\n margin-right: 15px;\n color: #0099cc;\n }\n \n .pricing-options {\n display: flex;\n flex-wrap: wrap;\n gap: 30px;\n justify-content: center;\n }\n \n .pricing-option {\n background-color: white;\n border-radius: 12px;\n padding: 30px 25px;\n width: 100%;\n max-width: 350px;\n box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);\n transition: transform 0.3s ease;\n }\n \n .pricing-option:hover {\n transform: translateY(-8px);\n box-shadow: 0 10px 20px rgba(0, 0, 0, 0.15);\n }\n \n .price {\n font-size: 2.2em;\n color: #0066cc;\n margin: 20px 0;\n font-weight: bold;\n }\n \n .classes {\n font-size: 1.4em;\n color: #0099cc;\n margin-bottom: 20px;\n font-weight: 600;\n }\n \n .description {\n font-size: 1.1em;\n color: #555;\n margin-top: 20px;\n line-height: 1.5;\n }\n \n .benefits {\n padding: 35px;\n background: linear-gradient(135deg, #b3e5fc 0%, #81d4fa 100%);\n border-radius: 12px;\n text-align: center;\n box-shadow: 0 6px 12px rgba(0, 0, 0, 0.1);\n margin-bottom: 40px;\n }\n \n .benefits h2 {\n justify-content: center;\n border-bottom: none;\n margin-bottom: 30px;\n font-size: 1.9em;\n color: #0066cc;\n display: flex;\n align-items: center;\n justify-content: center;\n }\n \n .benefits h2 i {\n margin-right: 15px;\n color: #0099cc;\n }\n \n .benefits-list {\n display: flex;\n flex-wrap: wrap;\n gap: 25px;\n justify-content: center;\n }\n \n .benefit-item {\n background-color: white;\n border-radius: 10px;\n padding: 25px 20px;\n width: 100%;\n max-width: 250px;\n box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);\n }\n \n .benefit-item i {\n font-size: 2.8em;\n color: #0066cc;\n margin-bottom: 20px;\n }\n \n .benefit-item h3 {\n color: #0088cc;\n margin-bottom: 15px;\n font-size: 1.3em;\n }\n \n .benefit-item p {\n color: #555;\n line-height: 1.5;\n }\n \n .whatsapp-section {\n text-align: center;\n padding: 30px;\n background: linear-gradient(135deg, #25D366 0%, #128C7E 100%);\n border-radius: 12px;\n box-shadow: 0 6px 12px rgba(0, 0, 0, 0.2);\n color: white;\n margin-bottom: 30px;\n }\n \n .whatsapp-section h2 {\n font-size: 2em;\n margin-bottom: 20px;\n display: flex;\n align-items: center;\n justify-content: center;\n }\n \n .whatsapp-section h2 i {\n margin-right: 15px;\n }\n \n .whatsapp-number {\n font-size: 1.8em;\n font-weight: bold;\n margin: 20px 0;\n letter-spacing: 1px;\n background-color: rgba(255, 255, 255, 0.2);\n padding: 10px 20px;\n border-radius: 8px;\n display: inline-block;\n }\n \n .whatsapp-button {\n display: inline-block;\n background-color: white;\n color: #128C7E;\n font-size: 1.3em;\n font-weight: bold;\n padding: 15px 40px;\n border-radius: 50px;\n text-decoration: none;\n margin-top: 20px;\n box-shadow: 0 4px 8px rgba(0, 0, 0, 0.2);\n transition: all 0.3s ease;\n }\n \n .whatsapp-button:hover {\n transform: translateY(-5px);\n box-shadow: 0 8px 16px rgba(0, 0, 0, 0.3);\n background-color: #f0f0f0;\n }\n \n .footer {\n text-align: center;\n margin-top: 40px;\n color: #666;\n font-size: 0.95em;\n }\n \n .divider {\n height: 2px;\n background: linear-gradient(to right, transparent, #99ccff, transparent);\n margin: 35px 0;\n }\n \n @media (max-width: 768px) {\n .container {\n padding: 25px;\n }\n \n h1 {\n font-size: 2em;\n }\n \n .subtitle {\n font-size: 1.2em;\n }\n \n .pricing-options {\n flex-direction: column;\n align-items: center;\n }\n \n .pricing-option {\n max-width: 100%;\n }\n \n .benefits-list {\n flex-direction: column;\n align-items: center;\n }\n \n .benefit-item {\n max-width: 100%;\n }\n \n .whatsapp-number {\n font-size: 1.4em;\n }\n \n .whatsapp-button {\n font-size: 1.1em;\n padding: 12px 30px;\n }\n }\n <\/style>\n<\/head>\n<body>\n <div class=\"container\">\n <div class=\"header\">\n <h1>COSTO E INVERSI\u00d3N<\/h1>\n <p class=\"subtitle\">Invierte en tu entrenamiento de apnea con nuestros planes flexibles<\/p>\n <\/div>\n \n <div class=\"pricing-block\">\n <h2><i class=\"fas fa-tags\"><\/i> NUESTROS PLANES<\/h2>\n \n <div class=\"pricing-options\">\n <div class=\"pricing-option\">\n <div class=\"price\">$183.000<\/div>\n <div class=\"classes\">Mes Calendario – 12 clases<\/div>\n <p class=\"description\">Ideal para entrenamiento intensivo y mejora r\u00e1pida de tu capacidad pulmonar. Incluye seguimiento personalizado.<\/p>\n <\/div>\n \n <div class=\"pricing-option\">\n <div class=\"price\">$146.000<\/div>\n <div class=\"classes\">Mes Calendario – 8 clases<\/div>\n <p class=\"description\">Perfecto para mantenimiento regular y desarrollo constante de tu t\u00e9cnica de apnea.<\/p>\n <\/div>\n <\/div>\n <\/div>\n \n <div class=\"benefits\">\n <h2><i class=\"fas fa-star\"><\/i> BENEFICIOS INCLUIDOS<\/h2>\n \n <div class=\"benefits-list\">\n <div class=\"benefit-item\">\n <i class=\"fas fa-lungs\"><\/i>\n <h3>Capacidad Pulmonar<\/h3>\n <p>Aumenta significativamente tu capacidad respiratoria con t\u00e9cnicas especializadas<\/p>\n <\/div>\n \n <div class=\"benefit-item\">\n <i class=\"fas fa-running\"><\/i>\n <h3>Resistencia<\/h3>\n <p>Mejora tu resistencia f\u00edsica y mental con nuestro programa de entrenamiento<\/p>\n <\/div>\n \n <div class=\"benefit-item\">\n <i class=\"fas fa-water\"><\/i>\n <h3>Exploraci\u00f3n<\/h3>\n <p>Descubre un nuevo mundo bajo el agua con t\u00e9cnicas seguras y efectivas<\/p>\n <\/div>\n <\/div>\n <\/div>\n \n <div class=\"whatsapp-section\">\n <h2><i class=\"fab fa-whatsapp\"><\/i> \u00a1CONT\u00c1CTANOS POR WHATSAPP!<\/h2>\n <p>\u00bfTienes preguntas o quieres reservar tu clase? Escr\u00edbenos ahora mismo<\/p>\n <div class=\"whatsapp-number\">+57 315 75 30 117<\/div>\n <br>\n <a href=\"https:\/\/wa.me\/573157530117\" class=\"whatsapp-button\">\n <i class=\"fab fa-whatsapp\"><\/i> Enviar mensaje\n <\/a>\n <\/div>\n \n <div class=\"footer\">\n <p>\u00a9 2023 Centro de Mantenimiento de Apnea. Todos los derechos reservados.<\/p>\n <\/div>\n <\/div>\n<\/body>\n<\/html>\n","protected":false},"excerpt":{"rendered":"<p>La Pr\u00e1ctica Segura de la Apnea La Pr\u00e1ctica Segura de la Apnea La apnea es una disciplina fascinante que implica […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/buceoapneabarracudas.com.co\/MA\/author\/admin_lg3xjecn\/"},"uagb_comment_info":0,"uagb_excerpt":"La Pr\u00e1ctica Segura de la Apnea La Pr\u00e1ctica Segura de la Apnea La apnea es una disciplina fascinante que implica […]","_links":{"self":[{"href":"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-json\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":25,"href":"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":70,"href":"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-json\/wp\/v2\/pages\/10\/revisions\/70"}],"wp:attachment":[{"href":"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

\n\n\n\n \n \n La Pr\u00e1ctica Segura de la Apnea<\/title>\n <link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/6.4.0\/css\/all.min.css\">\n <style>\n * {\n margin: 0;\n padding: 0;\n box-sizing: border-box;\n font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\n }\n \n body {\n background: linear-gradient(135deg, #e0f7ff 0%, #c5efff 100%);\n color: #333;\n line-height: 1.6;\n padding: 20px;\n min-height: 100vh;\n display: flex;\n justify-content: center;\n align-items: center;\n }\n \n .container {\n max-width: 900px;\n width: 100%;\n background: white;\n border-radius: 20px;\n box-shadow: 0 15px 35px rgba(0, 105, 148, 0.15);\n padding: 40px;\n margin: 20px;\n position: relative;\n overflow: hidden;\n }\n \n .container::before {\n content: \"\";\n position: absolute;\n top: 0;\n left: 0;\n width: 100%;\n height: 8px;\n background: linear-gradient(90deg, #0066cc, #0099cc, #00aacc);\n }\n \n h1 {\n color: #0066cc;\n text-align: center;\n margin-bottom: 25px;\n font-size: 2.5rem;\n font-weight: 700;\n position: relative;\n padding-bottom: 15px;\n }\n \n h1::after {\n content: \"\";\n position: absolute;\n bottom: 0;\n left: 50%;\n transform: translateX(-50%);\n width: 100px;\n height: 4px;\n background: linear-gradient(90deg, #0066cc, #0099cc);\n border-radius: 2px;\n }\n \n .content-box {\n background: linear-gradient(135deg, #f0f9ff 0%, #e6f7ff 100%);\n border-radius: 15px;\n padding: 30px;\n margin: 25px 0;\n border-left: 5px solid #0066cc;\n box-shadow: 0 5px 15px rgba(0, 102, 204, 0.1);\n transition: transform 0.3s ease;\n }\n \n .content-box:hover {\n transform: translateY(-5px);\n box-shadow: 0 8px 20px rgba(0, 102, 204, 0.15);\n }\n \n .content-box p {\n font-size: 1.2rem;\n line-height: 1.8;\n color: #2c3e50;\n margin-bottom: 20px;\n }\n \n .content-box p:last-child {\n margin-bottom: 0;\n }\n \n .highlight {\n background: linear-gradient(120deg, rgba(0, 102, 204, 0.15) 0%, rgba(0, 153, 204, 0.15) 100%);\n padding: 2px 6px;\n border-radius: 4px;\n font-weight: 600;\n color: #0066cc;\n }\n \n .icon-section {\n display: flex;\n justify-content: center;\n gap: 30px;\n margin: 30px 0;\n flex-wrap: wrap;\n }\n \n .icon-item {\n display: flex;\n flex-direction: column;\n align-items: center;\n text-align: center;\n max-width: 200px;\n }\n \n .icon-circle {\n width: 80px;\n height: 80px;\n background: linear-gradient(135deg, #0066cc 0%, #0099cc 100%);\n border-radius: 50%;\n display: flex;\n justify-content: center;\n align-items: center;\n margin-bottom: 15px;\n box-shadow: 0 5px 15px rgba(0, 102, 204, 0.3);\n }\n \n .icon-circle i {\n font-size: 2rem;\n color: white;\n }\n \n .icon-item h3 {\n color: #0066cc;\n margin-bottom: 10px;\n font-size: 1.1rem;\n }\n \n .icon-item p {\n color: #2c3e50;\n font-size: 0.95rem;\n }\n \n .safety-notice {\n background: linear-gradient(135deg, #ffeaa7 0%, #fab1a0 100%);\n border-radius: 12px;\n padding: 25px;\n margin: 30px 0;\n border-left: 5px solid #e74c3c;\n position: relative;\n overflow: hidden;\n }\n \n .safety-notice::before {\n content: \"!\";\n position: absolute;\n top: -30px;\n right: -30px;\n font-size: 10rem;\n font-weight: 800;\n color: rgba(231, 76, 60, 0.15);\n transform: rotate(15deg);\n }\n \n .safety-notice h3 {\n color: #c0392b;\n margin-bottom: 15px;\n font-size: 1.4rem;\n display: flex;\n align-items: center;\n gap: 10px;\n }\n \n .safety-notice h3 i {\n font-size: 1.6rem;\n }\n \n .safety-notice p {\n font-size: 1.1rem;\n color: #2c3e50;\n line-height: 1.7;\n }\n \n .cta-button {\n display: block;\n width: fit-content;\n margin: 35px auto 10px;\n background: linear-gradient(135deg, #0066cc 0%, #0099cc 100%);\n color: white;\n text-decoration: none;\n padding: 15px 40px;\n border-radius: 50px;\n font-size: 1.2rem;\n font-weight: 600;\n box-shadow: 0 5px 15px rgba(0, 102, 204, 0.3);\n transition: all 0.3s ease;\n text-align: center;\n }\n \n .cta-button:hover {\n transform: translateY(-3px);\n box-shadow: 0 8px 20px rgba(0, 102, 204, 0.4);\n }\n \n @media (max-width: 768px) {\n .container {\n padding: 25px;\n }\n \n h1 {\n font-size: 2rem;\n }\n \n .content-box {\n padding: 20px;\n }\n \n .content-box p {\n font-size: 1.1rem;\n }\n \n .icon-section {\n gap: 20px;\n }\n \n .icon-circle {\n width: 70px;\n height: 70px;\n }\n \n .icon-circle i {\n font-size: 1.7rem;\n }\n }\n <\/style>\n<\/head>\n<body>\n <div class=\"container\">\n <h1>La Pr\u00e1ctica Segura de la Apnea<\/h1>\n \n <div class=\"content-box\">\n <p>La apnea es una <span class=\"highlight\">disciplina fascinante<\/span> que implica contener la respiraci\u00f3n por per\u00edodos prolongados. Despu\u00e9s de completar un curso de apnea, es importante seguir practicando de manera segura y gradual para mejorar tus habilidades y mantener la seguridad en el agua.<\/p>\n \n <p>Recuerde que la apnea es una actividad de <span class=\"highlight\">alto riesgo<\/span>, y la formaci\u00f3n continua y la pr\u00e1ctica segura son esenciales para disfrutar de esta disciplina de manera responsable.<\/p>\n <\/div>\n \n <div class=\"icon-section\">\n <div class=\"icon-item\">\n <div class=\"icon-circle\">\n <i class=\"fas fa-water\"><\/i>\n <\/div>\n <h3>Pr\u00e1ctica Gradual<\/h3>\n <p>Mejora tus habilidades de forma progresiva y segura<\/p>\n <\/div>\n \n <div class=\"icon-item\">\n <div class=\"icon-circle\">\n <i class=\"fas fa-shield-alt\"><\/i>\n <\/div>\n <h3>Seguridad Primero<\/h3>\n <p>Nunca practiques solo y siempre ten supervisi\u00f3n<\/p>\n <\/div>\n \n <div class=\"icon-item\">\n <div class=\"icon-circle\">\n <i class=\"fas fa-chart-line\"><\/i>\n <\/div>\n <h3>Progresi\u00f3n Constante<\/h3>\n <p>Establece metas realistas y avanza a tu propio ritmo<\/p>\n <\/div>\n <\/div>\n \n <div class=\"safety-notice\">\n <h3><i class=\"fas fa-exclamation-triangle\"><\/i> Importante<\/h3>\n <p>La apnea es una actividad de alto riesgo que requiere preparaci\u00f3n f\u00edsica y mental adecuada. Nunca practiques en solitario y aseg\u00farate de tener la supervisi\u00f3n de un profesional cualificado. Escucha siempre a tu cuerpo y no excedas tus l\u00edmites personales.<\/p>\n <\/div>\n \n <a href=\"#\" class=\"cta-button\">\n <i class=\"fas fa-info-circle\"><\/i> Conoce m\u00e1s sobre pr\u00e1cticas seguras\n <\/a>\n <\/div>\n<\/body>\n<\/html>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-b267ce1f wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/FABI9195-24-OF-39-780x438-1.jpg ,https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/FABI9195-24-OF-39-780x438-1.jpg 780w, https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/FABI9195-24-OF-39-780x438-1.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/FABI9195-24-OF-39-780x438-1.jpg\" alt=\"\" class=\"uag-image-20\" width=\"258\" height=\"438\" title=\"FABI9195-24-OF-39-780x438-1\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-24c928a6 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<!DOCTYPE html>\n<html Lang=\"es\">\n<head>\n <meta charset=\"UTF-8\">\n <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n <title>Horarios de Mantenimiento de Apnea<\/title>\n <link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/6.4.0\/css\/all.min.css\">\n <style>\n * {\n margin: 0;\n padding: 0;\n box-sizing: border-box;\n }\n \n body {\n font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\n line-height: 1.6;\n color: #333;\n background: linear-gradient(135deg, #e0f7ff 0%, #c5efff 100%);\n padding: 20px;\n min-height: 100vh;\n display: flex;\n justify-content: center;\n align-items: center;\n }\n \n .container {\n width: 100%;\n max-width: 800px;\n background-color: white;\n border-radius: 15px;\n padding: 30px;\n box-shadow: 0 10px 25px rgba(0, 105, 148, 0.2);\n margin: 20px;\n }\n \n .header {\n text-align: center;\n margin-bottom: 25px;\n padding-bottom: 20px;\n border-bottom: 2px solid #99ccff;\n }\n \n h1 {\n color: #0066cc;\n margin-bottom: 15px;\n font-size: 2.2em;\n }\n \n .subtitle {\n font-size: 1.3em;\n color: #0099cc;\n margin-bottom: 10px;\n }\n \n .intro {\n text-align: center;\n margin-bottom: 25px;\n font-size: 1.1em;\n line-height: 1.8;\n color: #444;\n }\n \n .schedule-block {\n margin-bottom: 25px;\n padding: 20px;\n background-color: #e6f7ff;\n border-radius: 12px;\n box-shadow: 0 4px 8px rgba(0, 0, 0, 0.05);\n transition: transform 0.3s ease;\n }\n \n .schedule-block:hover {\n transform: translateY(-5px);\n box-shadow: 0 6px 12px rgba(0, 0, 0, 0.1);\n }\n \n h2 {\n color: #0066cc;\n margin-bottom: 15px;\n padding-bottom: 8px;\n border-bottom: 2px solid #99ccff;\n display: flex;\n align-items: center;\n }\n \n h2 i {\n margin-right: 10px;\n color: #0099cc;\n }\n \n h3 {\n color: #0088cc;\n margin: 15px 0 10px 15px;\n display: flex;\n align-items: center;\n }\n \n h3 i {\n margin-right: 8px;\n color: #00aaff;\n }\n \n .schedule-times {\n margin-left: 25px;\n }\n \n .schedule-times p {\n margin: 12px 0;\n padding: 8px 15px;\n background-color: rgba(255, 255, 255, 0.7);\n border-radius: 8px;\n display: flex;\n align-items: center;\n }\n \n .schedule-times i {\n margin-right: 10px;\n color: #0099cc;\n width: 20px;\n }\n \n .benefits {\n margin-top: 30px;\n padding: 25px;\n background: linear-gradient(135deg, #b3e5fc 0%, #81d4fa 100%);\n border-radius: 12px;\n text-align: center;\n }\n \n .benefits h2 {\n justify-content: center;\n border-bottom: none;\n margin-bottom: 20px;\n }\n \n .benefits p {\n margin: 15px 0;\n font-size: 1.1em;\n display: flex;\n justify-content: center;\n align-items: center;\n }\n \n .benefits i {\n margin-right: 12px;\n color: #0066cc;\n }\n \n .footer {\n text-align: center;\n margin-top: 30px;\n color: #666;\n font-size: 0.9em;\n }\n \n @media (max-width: 600px) {\n .container {\n padding: 20px;\n }\n \n h1 {\n font-size: 1.8em;\n }\n \n .subtitle {\n font-size: 1.1em;\n }\n \n .schedule-block {\n padding: 15px;\n }\n }\n <\/style>\n<\/head>\n<body>\n <div class=\"container\">\n <div class=\"header\">\n <h1>HORARIOS DE MANTENIMIENTO DE APNEA<\/h1>\n <p class=\"subtitle\">\u00bfQuieres mejorar tu apnea? \u00a1Tenemos el plan perfecto para ti!<\/p>\n <\/div>\n \n <p class=\"intro\">Ofrecemos clases de apnea con horarios flexibles, \u00a1incluso los s\u00e1bados por la ma\u00f1ana y tarde, y domingos por la ma\u00f1ana!<\/p>\n \n <div class=\"schedule-block\">\n <h2><i class=\"fas fa-sun\"><\/i> MA\u00d1ANAS<\/h2>\n <h3><i class=\"fas fa-calendar-day\"><\/i> Martes, mi\u00e9rcoles, jueves y viernes<\/h3>\n <div class=\"schedule-times\">\n <p><i class=\"far fa-clock\"><\/i> 8:00 a 9:00 am<\/p>\n <p><i class=\"far fa-clock\"><\/i> 9:00 a 10:00 am<\/p>\n <p><i class=\"far fa-clock\"><\/i> 10:00 a 11:00 am<\/p>\n <\/div>\n <\/div>\n \n <div class=\"schedule-block\">\n <h2><i class=\"fas fa-clock\"><\/i> MEDIO D\u00cdA<\/h2>\n <div class=\"schedule-times\">\n <p><i class=\"far fa-clock\"><\/i> 10:00 am a 12:00 m<\/p>\n <\/div>\n <\/div>\n \n <div class=\"schedule-block\">\n <h2><i class=\"fas fa-moon\"><\/i> NOCHES<\/h2>\n <h3><i class=\"fas fa-calendar-day\"><\/i> Lunes, mi\u00e9rcoles y viernes<\/h3>\n <div class=\"schedule-times\">\n <p><i class=\"far fa-clock\"><\/i> 7:00 a 8:00 pm<\/p>\n <p><i class=\"far fa-clock\"><\/i> 8:00 a 9:00 pm<\/p>\n <p><i class=\"far fa-clock\"><\/i> 9:00 a 10:00 pm<\/p>\n <\/div>\n <\/div>\n \n <div class=\"schedule-block\">\n <h2><i class=\"fas fa-calendar-week\"><\/i> S\u00c1BADOS<\/h2>\n <h3><i class=\"fas fa-sun\"><\/i> Ma\u00f1ana<\/h3>\n <div class=\"schedule-times\">\n <p><i class=\"far fa-clock\"><\/i> 8:00 a 9:00 am<\/p>\n <p><i class=\"far fa-clock\"><\/i> 9:00 a 10:00 am<\/p>\n <p><i class=\"far fa-clock\"><\/i> 10:00 a 11:00 am<\/p>\n <\/div>\n \n <h3><i class=\"fas fa-cloud-sun\"><\/i> Tarde<\/h3>\n <div class=\"schedule-times\">\n <p><i class=\"far fa-clock\"><\/i> 4:00 a 6:00 pm<\/p>\n <\/div>\n <\/div>\n \n <div class=\"benefits\">\n <h2><i class=\"fas fa-star\"><\/i> BENEFICIOS<\/h2>\n <p><i class=\"fas fa-lungs\"><\/i> Aumenta tu capacidad pulmonar<\/p>\n <p><i class=\"fas fa-running\"><\/i> Mejora tu resistencia<\/p>\n <p><i class=\"fas fa-water\"><\/i> Descubre un nuevo mundo bajo el agua<\/p>\n <\/div>\n \n <div class=\"footer\">\n <p>\u00a9 2023 Centro de Mantenimiento de Apnea. Todos los derechos reservados.<\/p>\n <\/div>\n <\/div>\n<\/body>\n<\/html>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-b2e26ce8 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-728fab55\">\n<div class=\"wp-block-uagb-image uagb-block-ac1532f8 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/SobreApnea_KateMiddleton-1.jpg ,https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/SobreApnea_KateMiddleton-1.jpg 780w, https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/SobreApnea_KateMiddleton-1.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/SobreApnea_KateMiddleton-1.jpg\" alt=\"\" class=\"uag-image-25\" width=\"333\" height=\"500\" title=\"SobreApnea_KateMiddleton-1\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-02fed384\">\n<div class=\"wp-block-uagb-image uagb-block-84138941 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/Apnea-estatica-1-1024x768.jpg ,https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/Apnea-estatica-1.jpg 780w, https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/Apnea-estatica-1.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-content\/uploads\/2023\/11\/Apnea-estatica-1-1024x768.jpg\" alt=\"\" class=\"uag-image-28\" width=\"580\" height=\"434\" title=\"Apnea-estatica-1\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:600\"><\/p>\n\n\n\n<!DOCTYPE html>\n<html lang=\"es\">\n<head>\n <meta charset=\"UTF-8\">\n <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n <title>Costo e Inversi\u00f3n – Clases de Apnea<\/title>\n <link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/6.4.0\/css\/all.min.css\">\n <style>\n * {\n margin: 0;\n padding: 0;\n box-sizing: border-box;\n }\n \n body {\n font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\n line-height: 1.6;\n color: #333;\n background: linear-gradient(135deg, #e0f7ff 0%, #c5efff 100%);\n padding: 20px;\n min-height: 100vh;\n display: flex;\n justify-content: center;\n align-items: center;\n }\n \n .container {\n width: 100%;\n max-width: 900px;\n background-color: white;\n border-radius: 15px;\n padding: 40px;\n box-shadow: 0 10px 25px rgba(0, 105, 148, 0.2);\n position: relative;\n }\n \n .header {\n text-align: center;\n margin-bottom: 40px;\n padding-bottom: 25px;\n border-bottom: 2px solid #99ccff;\n }\n \n h1 {\n color: #0066cc;\n margin-bottom: 15px;\n font-size: 2.5em;\n }\n \n .subtitle {\n font-size: 1.4em;\n color: #0099cc;\n margin-bottom: 10px;\n }\n \n .pricing-block {\n padding: 35px;\n background: linear-gradient(135deg, #b3e5fc 0%, #81d4fa 100%);\n border-radius: 12px;\n text-align: center;\n box-shadow: 0 6px 12px rgba(0, 0, 0, 0.1);\n margin-bottom: 40px;\n }\n \n .pricing-block h2 {\n justify-content: center;\n border-bottom: none;\n margin-bottom: 35px;\n font-size: 2em;\n color: #0066cc;\n display: flex;\n align-items: center;\n justify-content: center;\n }\n \n .pricing-block h2 i {\n margin-right: 15px;\n color: #0099cc;\n }\n \n .pricing-options {\n display: flex;\n flex-wrap: wrap;\n gap: 30px;\n justify-content: center;\n }\n \n .pricing-option {\n background-color: white;\n border-radius: 12px;\n padding: 30px 25px;\n width: 100%;\n max-width: 350px;\n box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);\n transition: transform 0.3s ease;\n }\n \n .pricing-option:hover {\n transform: translateY(-8px);\n box-shadow: 0 10px 20px rgba(0, 0, 0, 0.15);\n }\n \n .price {\n font-size: 2.2em;\n color: #0066cc;\n margin: 20px 0;\n font-weight: bold;\n }\n \n .classes {\n font-size: 1.4em;\n color: #0099cc;\n margin-bottom: 20px;\n font-weight: 600;\n }\n \n .description {\n font-size: 1.1em;\n color: #555;\n margin-top: 20px;\n line-height: 1.5;\n }\n \n .benefits {\n padding: 35px;\n background: linear-gradient(135deg, #b3e5fc 0%, #81d4fa 100%);\n border-radius: 12px;\n text-align: center;\n box-shadow: 0 6px 12px rgba(0, 0, 0, 0.1);\n margin-bottom: 40px;\n }\n \n .benefits h2 {\n justify-content: center;\n border-bottom: none;\n margin-bottom: 30px;\n font-size: 1.9em;\n color: #0066cc;\n display: flex;\n align-items: center;\n justify-content: center;\n }\n \n .benefits h2 i {\n margin-right: 15px;\n color: #0099cc;\n }\n \n .benefits-list {\n display: flex;\n flex-wrap: wrap;\n gap: 25px;\n justify-content: center;\n }\n \n .benefit-item {\n background-color: white;\n border-radius: 10px;\n padding: 25px 20px;\n width: 100%;\n max-width: 250px;\n box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);\n }\n \n .benefit-item i {\n font-size: 2.8em;\n color: #0066cc;\n margin-bottom: 20px;\n }\n \n .benefit-item h3 {\n color: #0088cc;\n margin-bottom: 15px;\n font-size: 1.3em;\n }\n \n .benefit-item p {\n color: #555;\n line-height: 1.5;\n }\n \n .whatsapp-section {\n text-align: center;\n padding: 30px;\n background: linear-gradient(135deg, #25D366 0%, #128C7E 100%);\n border-radius: 12px;\n box-shadow: 0 6px 12px rgba(0, 0, 0, 0.2);\n color: white;\n margin-bottom: 30px;\n }\n \n .whatsapp-section h2 {\n font-size: 2em;\n margin-bottom: 20px;\n display: flex;\n align-items: center;\n justify-content: center;\n }\n \n .whatsapp-section h2 i {\n margin-right: 15px;\n }\n \n .whatsapp-number {\n font-size: 1.8em;\n font-weight: bold;\n margin: 20px 0;\n letter-spacing: 1px;\n background-color: rgba(255, 255, 255, 0.2);\n padding: 10px 20px;\n border-radius: 8px;\n display: inline-block;\n }\n \n .whatsapp-button {\n display: inline-block;\n background-color: white;\n color: #128C7E;\n font-size: 1.3em;\n font-weight: bold;\n padding: 15px 40px;\n border-radius: 50px;\n text-decoration: none;\n margin-top: 20px;\n box-shadow: 0 4px 8px rgba(0, 0, 0, 0.2);\n transition: all 0.3s ease;\n }\n \n .whatsapp-button:hover {\n transform: translateY(-5px);\n box-shadow: 0 8px 16px rgba(0, 0, 0, 0.3);\n background-color: #f0f0f0;\n }\n \n .footer {\n text-align: center;\n margin-top: 40px;\n color: #666;\n font-size: 0.95em;\n }\n \n .divider {\n height: 2px;\n background: linear-gradient(to right, transparent, #99ccff, transparent);\n margin: 35px 0;\n }\n \n @media (max-width: 768px) {\n .container {\n padding: 25px;\n }\n \n h1 {\n font-size: 2em;\n }\n \n .subtitle {\n font-size: 1.2em;\n }\n \n .pricing-options {\n flex-direction: column;\n align-items: center;\n }\n \n .pricing-option {\n max-width: 100%;\n }\n \n .benefits-list {\n flex-direction: column;\n align-items: center;\n }\n \n .benefit-item {\n max-width: 100%;\n }\n \n .whatsapp-number {\n font-size: 1.4em;\n }\n \n .whatsapp-button {\n font-size: 1.1em;\n padding: 12px 30px;\n }\n }\n <\/style>\n<\/head>\n<body>\n <div class=\"container\">\n <div class=\"header\">\n <h1>COSTO E INVERSI\u00d3N<\/h1>\n <p class=\"subtitle\">Invierte en tu entrenamiento de apnea con nuestros planes flexibles<\/p>\n <\/div>\n \n <div class=\"pricing-block\">\n <h2><i class=\"fas fa-tags\"><\/i> NUESTROS PLANES<\/h2>\n \n <div class=\"pricing-options\">\n <div class=\"pricing-option\">\n <div class=\"price\">$183.000<\/div>\n <div class=\"classes\">Mes Calendario – 12 clases<\/div>\n <p class=\"description\">Ideal para entrenamiento intensivo y mejora r\u00e1pida de tu capacidad pulmonar. Incluye seguimiento personalizado.<\/p>\n <\/div>\n \n <div class=\"pricing-option\">\n <div class=\"price\">$146.000<\/div>\n <div class=\"classes\">Mes Calendario – 8 clases<\/div>\n <p class=\"description\">Perfecto para mantenimiento regular y desarrollo constante de tu t\u00e9cnica de apnea.<\/p>\n <\/div>\n <\/div>\n <\/div>\n \n <div class=\"benefits\">\n <h2><i class=\"fas fa-star\"><\/i> BENEFICIOS INCLUIDOS<\/h2>\n \n <div class=\"benefits-list\">\n <div class=\"benefit-item\">\n <i class=\"fas fa-lungs\"><\/i>\n <h3>Capacidad Pulmonar<\/h3>\n <p>Aumenta significativamente tu capacidad respiratoria con t\u00e9cnicas especializadas<\/p>\n <\/div>\n \n <div class=\"benefit-item\">\n <i class=\"fas fa-running\"><\/i>\n <h3>Resistencia<\/h3>\n <p>Mejora tu resistencia f\u00edsica y mental con nuestro programa de entrenamiento<\/p>\n <\/div>\n \n <div class=\"benefit-item\">\n <i class=\"fas fa-water\"><\/i>\n <h3>Exploraci\u00f3n<\/h3>\n <p>Descubre un nuevo mundo bajo el agua con t\u00e9cnicas seguras y efectivas<\/p>\n <\/div>\n <\/div>\n <\/div>\n \n <div class=\"whatsapp-section\">\n <h2><i class=\"fab fa-whatsapp\"><\/i> \u00a1CONT\u00c1CTANOS POR WHATSAPP!<\/h2>\n <p>\u00bfTienes preguntas o quieres reservar tu clase? Escr\u00edbenos ahora mismo<\/p>\n <div class=\"whatsapp-number\">+57 315 75 30 117<\/div>\n <br>\n <a href=\"https:\/\/wa.me\/573157530117\" class=\"whatsapp-button\">\n <i class=\"fab fa-whatsapp\"><\/i> Enviar mensaje\n <\/a>\n <\/div>\n \n <div class=\"footer\">\n <p>\u00a9 2023 Centro de Mantenimiento de Apnea. Todos los derechos reservados.<\/p>\n <\/div>\n <\/div>\n<\/body>\n<\/html>\n","protected":false},"excerpt":{"rendered":"<p>La Pr\u00e1ctica Segura de la Apnea La Pr\u00e1ctica Segura de la Apnea La apnea es una disciplina fascinante que implica […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/buceoapneabarracudas.com.co\/MA\/author\/admin_lg3xjecn\/"},"uagb_comment_info":0,"uagb_excerpt":"La Pr\u00e1ctica Segura de la Apnea La Pr\u00e1ctica Segura de la Apnea La apnea es una disciplina fascinante que implica […]","_links":{"self":[{"href":"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-json\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":25,"href":"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":70,"href":"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-json\/wp\/v2\/pages\/10\/revisions\/70"}],"wp:attachment":[{"href":"https:\/\/buceoapneabarracudas.com.co\/MA\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}